Charles Schwantes 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
299
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 113 |
August 10, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 27 | 144 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 27 | 131 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 26 | 139 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 26 | 144 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 27 | 149 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 29 | 157 |
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Workout Graph
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