Charles Schwantes 10000m row
10,000m
Meters
45:00.1
Time
2:15.0
Pace
591
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 114 |
August 11, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,000m | 2:15.0 | 142 | 789 | 26 | 143 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 26 | 135 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 26 | 140 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 27 | 140 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 27 | 146 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.