Charles Schwantes 10000m row
10,000m
Meters
44:30.1
Time
2:13.5
Pace
596
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 111 |
August 18, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,000m | 2:13.5 | 147 | 806 | 26 | 144 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 26 | 135 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 26 | 140 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 27 | 141 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 27 | 147 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 28 | 159 |
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Workout Graph
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