Charles Schwantes 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
305
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 112 |
August 19, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 27 | 143 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 | 134 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 27 | 141 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 | 144 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 | 148 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 | 152 |
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Workout Graph
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