Charles Schwantes 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
590
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 115 |
August 20, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 27 | 141 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 26 | 131 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 27 | 134 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 27 | 140 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 27 | 145 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 28 | 155 |
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Workout Graph
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