Charles Schwantes 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
591
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 111 |
August 23, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 26 | 142 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 26 | 135 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 26 | 136 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 27 | 140 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 27 | 146 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 28 | 155 |
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Workout Graph
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