Charles Schwantes 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
304
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 112 |
August 24, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 27 | 144 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 | 134 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 | 141 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 27 | 146 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 28 | 148 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.