Charles Schwantes 10000m row
10,000m
Meters
45:13.5
Time
2:15.6
Pace
587
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 104 |
August 25, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000m | 2:15.6 | 140 | 782 | 27 | 138 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 27 | 132 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 26 | 133 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 27 | 138 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 27 | 140 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 28 | 150 |
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Workout Graph
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