Charles Schwantes 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
591
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 118 |
August 27, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 26 | 139 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 26 | 134 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 26 | 134 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 26 | 140 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 26 | 142 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 27 | 146 |
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Workout Graph
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