Charles Schwantes 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 112 |
August 29, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 27 | 147 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 27 | 137 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 144 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 | 148 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 27 | 150 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 | 158 |
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Workout Graph
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