Charles Schwantes 10000m row
10,000
Meters
45:05.1
Time
2:15.2
Pace
588
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 101 |
August 30, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.1 | 10,000 | 2:15.2 | 141 | 782 | 588 | 27 | 139 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 27 | 132 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 775 | 117 | 27 | 135 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 761 | 116 | 27 | 136 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 784 | 118 | 27 | 142 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 28 | 153 |
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Workout Graph
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