Charles Schwantes 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 110 |
August 31, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 27 | 142 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 | 133 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 27 | 140 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 27 | 143 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 144 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 | 151 |
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Workout Graph
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