Charles Schwantes 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 113 |
September 02, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 27 | 143 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 | 134 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 27 | 139 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 27 | 143 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 27 | 149 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 | 152 |
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Workout Graph
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