Charles Schwantes 30:00 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 115 |
September 03, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 26 | 138 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 128 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 135 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 136 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 141 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 | 150 |
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Workout Graph
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