Charles Schwantes 10000m row
10,000m
Meters
44:46.0
Time
2:14.3
Pace
593
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 110 |
September 06, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,000m | 2:14.3 | 144 | 797 | 26 | 143 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 26 | 134 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 26 | 138 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 26 | 142 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 26 | 147 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 27 | 156 |
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Workout Graph
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