Charles Schwantes 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 110 |
September 08, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 26 | 141 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 26 | 135 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 27 | 135 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 26 | 139 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 26 | 144 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 27 | 153 |
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Workout Graph
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