Charles Schwantes 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
September 10, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 26 | 140 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 27 | 133 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 26 | 135 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 27 | 138 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 26 | 144 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 27 | 154 |