Charles Schwantes 10000m row
10,000m
Meters
44:41.7
Time
2:14.0
Pace
593
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 112 |
September 20, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.7 | 10,000m | 2:14.0 | 145 | 799 | 26 | 141 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 25 | 133 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 26 | 137 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 26 | 139 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 26 | 145 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 27 | 154 |
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Workout Graph
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