Charles Schwantes 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
591
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 96 |
September 27, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 27 | 141 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 27 | 132 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 27 | 136 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 27 | 140 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 27 | 146 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 27 | 154 |
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Workout Graph
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