Charles Schwantes 10000m row
10,000m
Meters
44:24.9
Time
2:13.2
Pace
597
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 111 |
September 29, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.9 | 10,000m | 2:13.2 | 148 | 809 | 26 | 138 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 26 | 131 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 133 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 26 | 135 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 26 | 141 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 27 | 152 |
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Workout Graph
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