Charles Schwantes 10000m row
10,000
Meters
44:29.8
Time
2:13.4
Pace
596
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 111 |
October 01, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.8 | 10,000 | 2:13.4 | 147 | 803 | 596 | 26 | 139 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 799 | 119 | 26 | 132 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 787 | 118 | 26 | 133 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 786 | 118 | 27 | 137 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 802 | 119 | 27 | 142 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 843 | 122 | 27 | 152 |
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Workout Graph
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