Charles Schwantes 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 111 |
October 03, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 27 | 143 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 27 | 132 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 27 | 140 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 27 | 145 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 | 147 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 28 | 154 |
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Workout Graph
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