Charles Schwantes 10000m row
10,000m
Meters
44:35.6
Time
2:13.7
Pace
593
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 108 |
October 13, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.6 | 10,000m | 2:13.7 | 146 | 803 | 26 | 142 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 27 | 135 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 26 | 138 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 26 | 140 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 26 | 146 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 26 | 152 |
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Workout Graph
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