Charles Schwantes 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 107 |
October 14, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 27 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 27 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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