Charles Schwantes 10000m row
10,000m
Meters
44:41.2
Time
2:14.0
Pace
594
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 110 |
October 18, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.2 | 10,000m | 2:14.0 | 145 | 799 | 26 | 139 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 26 | 131 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 26 | 134 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 26 | 137 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 26 | 143 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 27 | 151 |
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Workout Graph
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