Charles Schwantes 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
October 20, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 26 | 139 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 26 | 131 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 26 | 136 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 26 | 137 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 26 | 141 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 27 | 152 |
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Workout Graph
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