Charles Schwantes 10000m row
10,000m
Meters
45:01.7
Time
2:15.0
Pace
590
Calories
81
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
October 25, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,000m | 2:15.0 | 142 | 788 | 26 | 81 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 26 | 131 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 26 | 137 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 26 | 139 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 26 | |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 27 |
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Workout Graph
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