Charles Schwantes 10000m row
10,000m
Meters
44:51.9
Time
2:14.5
Pace
592
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 108 |
October 27, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,000m | 2:14.5 | 144 | 794 | 25 | 140 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 | 131 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 25 | 136 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 25 | 138 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 25 | 143 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 26 | 154 |
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Workout Graph
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