Charles Schwantes 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 108 |
October 28, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 26 | 140 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 131 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 136 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 138 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 143 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 152 |
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Workout Graph
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