Charles Schwantes 10000m row
10,000m
Meters
45:18.6
Time
2:15.9
Pace
587
Calories
138
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 26 |
Stroke Count | 1168 |
Drag Factor | 110 |
October 29, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:18.6 | 10,000m | 2:15.9 | 139 | 779 | 26 | 138 |
9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 26 | 131 |
9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 25 | 132 |
9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 26 | 135 |
9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 26 | 141 |
8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 27 | 152 |
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Workout Graph
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