Charles Schwantes 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
591
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
November 01, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 25 | 139 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 26 | 132 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 26 | 133 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 25 | 137 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 25 | 142 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.