Charles Schwantes 10000m row
10,000m
Meters
44:51.9
Time
2:14.5
Pace
592
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 107 |
November 08, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,000m | 2:14.5 | 144 | 794 | 26 | 138 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 26 | 130 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 27 | 133 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 26 | 136 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 26 | 140 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 27 | 151 |
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Workout Graph
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