Charles Schwantes 10000m row
10,000m
Meters
46:41.3
Time
2:20.0
Pace
581
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 104 |
November 10, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.3 | 10,000m | 2:20.0 | 127 | 738 | 25 | 135 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 26 | 132 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 26 | 132 |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 24 | 127 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 24 | 133 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 26 | 151 |
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Workout Graph
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