Charles Schwantes 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
591
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 106 |
November 12, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 26 | 137 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 27 | 129 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 26 | 132 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 26 | 136 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 26 | 141 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 26 | 151 |
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Workout Graph
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