Charles Schwantes 10000m row

10,000m

Meters

44:55.3

Time

2:14.7

Pace

591

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count1151
Drag Factor113

November 15, 2022 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.3 10,000m 2:14.7 143 792 25
9:00.7 2,000m 2:15.1 142 787 26
9:06.7 4,000m 2:16.6 137 771 25
9:08.2 6,000m 2:17.0 136 767 25
9:00.7 8,000m 2:15.1 142 787 25
8:39.0 10,000m 2:09.7 160 851 26

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Workout Graph

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