Charles Schwantes 10000m row
10,000m
Meters
46:56.7
Time
2:20.8
Pace
570
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 105 |
November 19, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 10,000m | 2:20.8 | 125 | 731 | 25 | 128 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 26 | 125 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 26 | 120 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 25 | 121 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 25 | 129 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 26 | 146 |
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Workout Graph
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