Charles Schwantes 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 6942 |
| Drag Factor | 101 |
November 25, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 27 | 140 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | 136 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 28 | 136 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 | 143 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 27 | 145 |
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Workout Graph
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