Charles Schwantes 10000m row
10,000m
Meters
45:22.8
Time
2:16.1
Pace
585
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 106 |
December 01, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000m | 2:16.1 | 139 | 777 | 25 | 134 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 26 | 127 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 25 | 129 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 25 | 131 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 25 | 137 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 26 | 146 |
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Workout Graph
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