Charles Schwantes 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 110 |
December 02, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 27 | 143 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 134 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 27 | 142 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 145 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 27 | 146 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.