Charles Schwantes 10000m row
10,000m
Meters
45:09.2
Time
2:15.4
Pace
588
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 102 |
December 13, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.2 | 10,000m | 2:15.4 | 141 | 784 | 26 | 137 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 26 | 134 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 26 | 138 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 26 | 139 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 26 | 143 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 27 | 133 |
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Workout Graph
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