Charles Schwantes 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 128 |
December 29, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 27 | 145 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 | 134 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 141 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 145 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 147 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 158 |
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Workout Graph
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