Charles Schwantes 10000m row
10,000m
Meters
44:41.3
Time
2:14.0
Pace
594
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
December 31, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.3 | 10,000m | 2:14.0 | 145 | 799 | 26 | 145 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 27 | 138 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 26 | 140 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 26 | 143 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 26 | 150 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 26 | 158 |
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Workout Graph
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