Charles Schwantes v1:00/2:00r...9 row

6,128m

Meters

25:00.0

Time

2:02.3

Pace

394

Calories

147

Heart Rate

Rest Distance1,194m
Rest Time18:00.0
Overall Distance7,322m
Overall Time43:00.0
Average Watts191
Calories Per Hour957
Stroke Rate28
Stroke Count704
Drag Factor127

January 16, 2023 12:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,128m 2:02.3 191 957 28 147
1:00.0 262m 1:54.5 233 1102 34 126
r: 2:00 161m
2:00.0 509m 1:57.8 214 1035 30 142
r: 2:00 213m
3:00.0 742m 2:01.2 196 975 28 148
r: 2:00 193m
4:00.0 973m 2:03.3 187 942 28 151
r: 2:00 111m
5:00.0 1,201m 2:04.8 180 918 28 154
r: 2:00 90m
4:00.0 959m 2:05.1 179 914 28 153
r: 2:00 41m
3:00.0 723m 2:04.4 181 924 27 155
r: 2:00 58m
2:00.0 496m 2:00.9 198 980 27 153
r: 2:00 104m
1:00.0 263m 1:54.0 236 1111 30 147
r: 2:00 223m
r1,194m

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Workout Graph

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