Charles Schwantes 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
137
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 130 |
January 21, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 | 137 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 125 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 132 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 | 140 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 143 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 | 148 |
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Workout Graph
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