Charles Schwantes 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 129 |
February 02, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 31 | 146 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 35 | 133 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 30 | 141 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 28 | 147 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 31 | 153 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 33 | 156 |
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Workout Graph
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