Charles Schwantes 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 129 |
February 04, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 26 | 137 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 127 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 131 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 134 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 142 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 152 |
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Workout Graph
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