Charles Schwantes 10000m row
10,000
Meters
45:03.6
Time
2:15.1
Pace
590
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
February 16, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.6 | 10,000 | 2:15.1 | 142 | 785 | 590 | 26 | 138 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 799 | 119 | 26 | 131 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 769 | 117 | 26 | 133 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 760 | 116 | 26 | 137 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 27 | 141 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 28 | 152 |
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Workout Graph
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