Charles Schwantes 5000m row
5,000m
Meters
21:32.9
Time
2:09.2
Pace
305
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 127 |
February 17, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 27 | 141 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 | 131 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 27 | 138 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 142 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 28 | 145 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 29 | 151 |
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Workout Graph
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