Charles Schwantes 10000m row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
589
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
February 21, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 26 | 114 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 26 | 137 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 25 | 138 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 26 | 143 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 26 | 63 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 28 | 90 |
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Workout Graph
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