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Charles Schwantes v10c/0:30r...20 row

2,775m

Meters

10:25.9

Time

1:52.7

Pace

200

Calories

133

Heart Rate

Rest Distance777m
Rest Time10:00.0
Overall Distance3,552m
Overall Time20:25.9
Average Watts244
Calories Per Hour1139
Stroke Rate34
Stroke Count355
Drag Factor128

February 23, 2023 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:25.9 2,775m 1:52.7 244 1139 34 133
0:31.0 138m 1:52.3 247 1150 37 108
r: 0:30 42m
0:30.8 138m 1:51.5 252 1166 35 123
r: 0:30 38m
0:32.0 141m 1:53.4 240 1124 34 125
r: 0:30 47m
0:32.9 142m 1:55.8 225 1074 33 128
r: 0:30 43m
0:31.6 140m 1:52.8 243 1137 34 130
r: 0:30 37m
0:30.4 137m 1:50.9 256 1181 34 131
r: 0:30 41m
0:31.7 140m 1:53.2 241 1130 34 133
r: 0:30 26m
0:31.2 138m 1:53.0 242 1133 33 133
r: 0:30 40m
0:30.8 138m 1:51.5 252 1166 35 134
r: 0:30 41m
0:30.3 136m 1:51.3 253 1171 36 135
r: 0:30 37m
0:31.2 139m 1:52.2 248 1152 35 137
r: 0:30 33m
0:31.5 140m 1:52.5 246 1146 34 136
r: 0:30 37m
0:31.8 140m 1:53.5 239 1122 34 137
r: 0:30 34m
0:31.7 140m 1:53.2 241 1130 34 137
r: 0:30 40m
0:32.2 139m 1:55.8 225 1075 34 139
r: 0:30 31m
0:31.1 138m 1:52.6 245 1141 33 139
r: 0:30 47m
0:32.1 141m 1:53.8 237 1116 32 139
r: 0:30 33m
0:30.8 137m 1:52.4 246 1148 35 139
r: 0:30 32m
0:31.4 139m 1:52.9 243 1135 34 138
r: 0:30 45m
0:29.4 134m 1:49.7 265 1212 33 141
r: 0:30 53m
r777m

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